Black Bean Brownies

black bean brownies Black Bean Brownies

 

So I may be on a bit of a baking spree this past week, but what can I say? Cooking healthy treats helps me to not binge or eat unhealthy foods. My buddy Jerad made these amazing black bean brownies & I saw them on his Instagram so one morning I totally got up & made black bean brownies at 9AM haha. They were AMAZE!

Here is the recipe:

  • 1 can black beans
  • 1/2 cup oatmeal (I use TJ’s Gluten Free)
  • 1/4 cup honey
  • 1/4 cup Stevia
  • 3 tbsp unsweetened cocoa
  • 1 tspn baking powder
  • 2 whole eggs
  • 1 scoop Chocolate Shakeology (or whatever protein powder)
  • 4 tbsp chocolate chips (3 mixed in batter; 1 sprinkled on top)

Mix all together in a blender well. Bake at 350 for about 20 minutes. This makes about 16 muffins; they were around 100 calories a piece.

See ya’ll healthy eating can be delicious & simple! Don’t let your sweet tooth make you go running for all those processed, super sugary treats. It’s a lifestyle change, not a diet.

For more tasty-licious recipes you can grab my e-book here. It actually has some normal lunch & dinner recipes thanks to my girl Sarah who I teamed up with icon smile Black Bean Brownies

Please RT or share with anyone this may help or inspire!

As always, don’t forget to love yourself!

Xoxo,

Jess <3

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>