So I may be on a bit of a baking spree this past week, but what can I say? Cooking healthy treats helps me to not binge or eat unhealthy foods. My buddy Jerad made these amazing black bean brownies & I saw them on his Instagram so one morning I totally got up & made black bean brownies at 9AM haha. They were AMAZE!
Here is the recipe:
- 1 can black beans
- 1/2 cup oatmeal (I use TJ’s Gluten Free)
- 1/4 cup honey
- 1/4 cup Stevia
- 3 tbsp unsweetened cocoa
- 1 tspn baking powder
- 2 whole eggs
- 1 scoop Chocolate Shakeology (or whatever protein powder)
- 4 tbsp chocolate chips (3 mixed in batter; 1 sprinkled on top)
Mix all together in a blender well. Bake at 350 for about 20 minutes. This makes about 16 muffins; they were around 100 calories a piece.
See ya’ll healthy eating can be delicious & simple! Don’t let your sweet tooth make you go running for all those processed, super sugary treats. It’s a lifestyle change, not a diet.
For more tasty-licious recipes you can grab my e-book here. It actually has some normal lunch & dinner recipes thanks to my girl Sarah who I teamed up with
Please RT or share with anyone this may help or inspire!
As always, don’t forget to love yourself!