Did you realize that your results are 80% nutrition, 20% exercise?
I had always heard this but for some reason I never believed it myself. After losing 60 lbs. & maintaining that weight loss for a few years, I have learned so much about nutrition. Most recently I started really focusing on eating clean & drinking my Shakeology every single day.
You must feed your body the proper nutrients in order to be healthy & have the results that you are looking for from your workouts. You cannot just workout & eat horrible food & expect to have results. You must do both in order to be healthy overall & get the body that you want. It is important for us to put the best foods in our bodies because we must treat them like a temple like God intended.
Shakeology has been a staple in my diet & I happened to come across it after I lost weight. I love it because I can replace any meal or snack with Shakeology. It’s great in the morning because it gives me energy. It’s also great for those of us who are busy & on the go. It even makes a great “dessert” & helps cure my sweet tooth because of all the amazing recipes you can make. I love how it saves money on groceries because it replaces a meal & it’s the perfect way to get in all the fruits & veggies that I need each day.
When Shakeology is paired with working out, you will lose weight quicker & enhance your results. I love it because I haven’t gotten sick in a year, I have more energy, my digestion has improved, my hair, skin, & nails are all healthier, & it helps with my sweet cravings. It is packed with super-foods and worth every penny – being healthy should be an investment because God calls us to honor our bodies.
Once you change your nutrition you will be blown away with your results & the way that you feel. Then when your health is in check, all other areas will be in balance. I truly believe that body, mind, and soul all work together. If one is off balance then all other areas will be affected. God showed me that when I lost 60 lbs. & then He changed my life completely once I was healthy.
You have to tell yourself that you are worth taking care of yourself and that your body & well being is worth it. God calls us to be a light of the world and love others like Jesus, so we must take care of our temples so we can be our best self possible to take care of others.
Here what some of my clients had to say:
“Shakeology made it an easy & tasty option for my breakfast meal ensuring a healthy nutrition choice & TRULY helped stave off mid-morning cravings.” - Lance
“Shakeology has helped me with my cravings for so many snacks – it keeps me satisfied for hours! It also has given me enough energy to not rely on caffeine anymore.” – Whitney
“In 2010, my husband told me he was leaving. I gained 40 lbs & it became the norm for me. In April 2012, God put Beachbody and Shakeology in my path. And I think He was actually daring me to make a change. So I did. And the results are amazing! I feel better, I eat healthy, I work out, I’ve lost 10 pounds, I’m happy again and I feel GREAT! I owe it to Jessica Baumgardner and the fact that she didn’t give up on me and the determination to do something about the horrible life I’d been living. My kids are happier because I’m happier. All-in-all, this has been life changing. I really don’t know where I’d be if this hadn’t come in my life when it did.” - Julie
“I’ve always had a hard time losing fat, & I’m positive that Shakeology is a big reason why it’s coming off so easily now! During my first 12-Day Shakeology Challenge, I lost 10.8 lbs!” - Kate
“Jessica caught my attention when she posted about the energy she had with her vegan diet. I have been a vegetarian for almost 20 years and had a hard time keeping up with the meat eaters at Crossfit and finishing my Insanity dvds. I wanted to know what she was doing differently! She told me about Shakeology and shared some of the healthy yet delicious recipes she makes. Having tried shakes before, I wondered how effective Shakeology would be. It took one day for me to find out. I had a ton of energy! Combining Shakeology with healthier eating and exercise resulted in 5 lbs lost in 12 days! Thank you, Jessica, for sharing Shakeology, healthy recipes, and motivation. You truly have a heart for helping others lead healthier lives!” – Amber
Let the comparison speak for itself:
Enjoy healthy nutrition RISK FREE for 30 days with our Bottom-of-the-Bag Guarantee
A lot of people experience sticker shock with the cost of Shakeology ($129.95) & believe me I was at first, too. I was skeptical about drinking a shake & didn’t want to give up “chewing” a meal because I love eating so much. But, once I started drinking it I became so addicted! Then I looked in to the nutrients & ingredients included in just one serving of Shakeology & realized what it would cost in order to get the same nutrition:
- 1 bowl extoic fruit, including gochi berry & acai berry ($4.40)
- 4 cups raw broccoli ($3.94)
- 7 whole carrots ($1.99)
- 10 cups raw cauliflower ($4.30)
- 3 cups romaine lettuce ($1.99)
- 4 cups uncooked mushrooms ($8.97)
- 3 raw onions ($2.91)
- 1 cup peas ($1.09)
- 4 cups red radishes ($5.16)
- 4 cups non-fat yogurt $3.49)
- 1 shot wheat grass ($1.95)
That’s a total of $41.19 – add that up for an entire month & it’s over $1,200. You’re literally getting that amount worth of food for only a little over $4 a day- such an amazing deal! If you’re ready to nourish your body, mind, & soul & completely transform your life, head over here to apply to join my amazing accountability & support group!
Why you need Shakeology now!
Shakeology can help you:
*Increase energy and stamina
*Promote healthy digestion and regularity
Some key components in Shakeology:
Protein and Essential Amino Acids
- Help build and repair muscles
- Reduce hunger and food cravings
- Help keep blood sugar steady
- Support brain function to help promote alert thinking and reduce anxiety
- Promote healthy skin, hair, and nails
Prebiotics and Digestive Enzymes*
- Aid digestion
- Help boost the immune system
- Increase absorption of nutrients
- Help keep you “regular”
Antioxidants and Phytonutrients
- Get rid of harmful free radicals
- Help decrease inflammation
- Help boost your immune system
- Potentially decrease the risk of degenerative diseases
- May even increase longevity
FREE gifts when you sign up for Home Direct, the monthly autoship program
*FREE standard shipping every month
*Online access to 2 FREE workouts
30-Day Money Back Guarantee
If you don’t start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed. That’s our promise to you.
When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus a FREE gift.**
Need To Know Info:
Shakeology Ingredients and Nutrition Facts
Shakeology is packed with more than 70 of the world’s most potent, most nutritious, and most delicious ingredients. Not only does it provide a wide range of essential nutrients from the fruits and vegetables you should be eating every day, you’ll also reap the benefits of incredibly nutritious food you’d otherwise never have the opportunity to eat. Food that nutrition science has shown to be highly advantageous to your health.
Plus, they were able to sneak fruits and veggies into every glass for those of you who are self-proclaimed “anything-but-vegetabletarians”—like Beachbody’s own CEO, Carl Daikeler. (Carl’s wife, Isabelle, helped create Shakeology to get him to “stop eating like a 2nd grader.”)
Everything in Shakeology has been carefully selected for its unique nutritional quality, including ingredients that herbalists and natural wellness doctors have been using for centuries to holistically heal and fuel the body.*
Nourish your body, mind, & soul so that you can be at your best in order to do the most for the Kingdom of God.