Coach Summit 2014

coach summit 2015 Coach Summit 2014

Happy Tuesday lovelies! Sorry I have been MIA. But, if you’re following me on Facebook, Twitter, or Instagram you know I was in Vegas at Coach Summit 2014! I had an absolutely AMAZING time & it was by far the best thing that’s happened to me all year! I wanted to share my journey with you because this opportunity has absolutely changed my entire life. My prayer is that I can touch your heart & help change yours as well.

The reason I want to share all of this is because just a little over a year ago I was just like many of you. I was working at a corporate job, sometimes 80+ hours a week & doing my master’s degree at the same time. I was overworked, underpaid, exhausted, unfulfilled, & just downright miserable. I didn’t have time for anything that I enjoyed doing.

I didn’t have time to go visit my family or to spend with my friends. But, one day I decided to give coaching a shot. Only because I wanted to help people. I didn’t care if I ever made money & didn’t think I would honestly. I had lost 60 lbs a few years ago & just wanted to help people lose weight & change their lives like mine had been changed from my journey.

I am so happy that I gave it a chance because in May of last year I was able to quit my full-time job & move to the city of my dreams. God is so good! I earn substantially more working very part time hours (that I schedule myself!) than I ever did in my director level job & now have so much time to do all the things I love. Everyone deserves to have a life like this, a life that you design. That is why I wanted to share my experience with you about Coach Summit 2014. Because this opportunity has completely changed my life & EVERYONE deserves to be surrounded by a community of amazing people that are healthy, happy, & that help you become a better person & hold you accountable to achieving your goals!

I arrived to Coach Summit 2014 on Wednesday & got to meet one of the coaches I mentor on my team, Tawnay, for the first time in person! We met on my Facebook fan page last year & just knew we were kindred spirits immediately. It was such a blessing being able to get to meet her & fellowship together & also have a bunch of fun!

tawnay Coach Summit 2014

It was great being able to hang out with some of the other coaches on our team in person, too!

coach summit 2014 Coach Summit 2014

So the purpose of Coach Summit 2014 was for all of us coaches to come together & have fun at a ton of parties, workouts live with the celebrity trainers like Shaun T & Chalene Johnson, & go to personal development workshops so that we can become even better coaches & help more people. Our goal is to help people lead healthy fulfilling lives through the coaching opportunity & also with our challenge groups. It was so inspiring to see so many coaches recognized on stage for being completely debt free & also for being million dollar earners. I just KNOW that I will be recognized for debt free next year & million dollar earner before I’m 30! Speaking of being on stage in front of 10,000 , I got recognized on stage for advancing my business & helping a lot of people!

coach summit 2014 stage Coach Summit 2014

coach summit 2014 stage2 Coach Summit 2014

This company is seriously so amazing & has changed my life! We wake up excited every day because we LOVE what we do  &  get rewarded for helping people change their lives. I mean how amazing is that?! God is so good!

Oh and how could I forget!? One of the highlights of Coach Summit 2014 was meeting Chalene Johnson, Shaun T, & Tony Horton!

shaun t coach summit 2014 Coach Summit 2014

chalene johnson coach summit 2014 Coach Summit 2014

Oh! Speaking of Chalene Johnson!!! I got my copy of PiYo!!!!!! I started yesterday & it has been absolutely AMAAAZING!! It’s so nice to have a low impact workout that also still really works your muscles, but without crazy jumping & high impact on your joints. I am so excited for my test group starting on July 7th. You can still apply for a spot here, only one spot is left!

coach summit 2014 piyo Coach Summit 2014

And one of my absolute FAVORITE moments was hearing one of the Beachbody challenge winners (who won $100,000) say that before he was waiting to die & now he is just waiting to live. I mean HOW AMAZING is that, that we have a chance to change lives in such a way! We are saving lives & I am so blessed to be a part of it!

So that was my EPIC experience at Coach Summit 2014!! I know I will be taking hundreds of you with me next year & cannot WAIT to help change your life!

If you’re ever interested in doing what I do, or need help on your weight loss journey just shoot me an email & I would be absolutely honored to help you.

How to Design Your Life

design How to Design Your Life

Happy Monday friends! I apologize for not posting last week, but I was enjoying myself on vacation on a Royal Caribbean cruise that I earned through my business. I am feeling completely refreshed & have a new found peace & perspective on life. I was reflecting a lot on the plane ride home & realized that one year ago my life was completely different. I was stuck in a job that I hated, working up to 80 hours a week at times, & had no time for anything. I knew I was meant to do something bigger & craved a change, but I didn’t know how to make it happen. Now that God has helped me figure it out, I want to show you as well how to design your life.

As I said, I was so miserable in my current job & where I lived & had absolutely no time to do anything fun or spend time with the people who mattered to me. Ever since I was little I always knew that I was supposed to do something big, but I never thought it would be possible. Then I came across the coaching opportunity & it completely changed my life. This is how I learned that it is possible to live a life I’ve always dreamed of & how to design your life.

I started by writing my goals down & looking at every aspect of my life & how I wanted to spend my time. I thought about my relationships, finances, where I wanted to live, how often I wanted to travel, how much free time I wanted to have, what I would like to help people do, & so on. Then I created a dream board & set it as the background on my laptop. I used this website to create mine. http://www.oprah.com/spirit/O-Dream-Board-Envision-Your-Best-LifeTM. This is the first step on how to design your life.

After designing my dream board, I prayed & asked for God’s help most importantly. Then I reverse engineered my goals. I took each goal & wrote down the steps of what I needed to do to achieve them & broke them down in to monthly & weekly goals. There will of course be other steps you take that you don’t know yet, but God will show you along the way. I worked with my mentor on specific actions of what I should do as well for each goal. This is the second step on how to design your life.

Then I got to work! I scheduled time every day to work on each of my goals, even if it was only a short period of time. I did have to make some sacrifices and prioritize how I was spending my time, but it was completely worth it. I was able to quit my full-time job last year & now have the time to do EVERYTHING I have ever wanted to do. Instead of working 80 hours a week, I now work 20 hours & make my own schedule. I work from home or anywhere that has WiFi; because of that I can pick wherever I want to live & have way more time to travel to see those I care about. I am doing a job that I am so fulfilled doing & love so much I would do for free.

On that note, I just HAD to share a few pictures highlighting the amazing time I had on the cruise last week!

design your life How to Design Your Life

One year ago I wouldn’t have ever imagined life would have taken me where it has today. All of the goals on my dream board I made last year, God helped me achieve them. I am of course working on my 2014 goals & dream board & some of them are already coming true. I wanted to write this today to encourage you that you CAN design your own life & live it out! You don’t have to be stuck or unhappy with what you’re doing one day longer. There IS a solution & a way out. I would be absolutely honored to mentor you & help you design your life this year. If this sounds like something you’d like to do, just shoot me a message on Facebook so we can connect.

As always, don’t forget to  love yourself!

And please RT or share with anyone this may help.

Xoxo,

Jess <3