Many of you have asked me about macros & clean eating. What they are, how you figure yours out, etc. Your head may be spinning right now trying to grasp the concept. Don’t worry. I felt the same way when I first started learning about them. Just take it one day at a time & I promise it’ll get easier.
But, how do I figure out what mine are? You may be feeling, “This is too hard for me.”
In today’s video I addressed two different topics that will help you achieve your fitness goals. Applying clean eating to your life & also tracking your macros. It is proven to be effective. Just from April to June I saw a drastic change in my body. I finally had muscle tone & my cellulite started disappearing.
So let’s watch today’s message on how clean eating & macros work so you can start applying it NOW.
Just click below to watch!
Please RT & share with anyone this may help!
Don’t forget to always love yourself!