Flat Belly Foods

flat belly foods Flat Belly Foods

Happy Monday! Just wanted to keep it short & simple this week because I’m in a bit of hurry, but I didn’t want to not send anything out! I know that a lot of ya’ll out there have New Years resolutions focused on health & fitness so I figured I would give you some tips to eat on flat belly foods to help you slim up!

Here is just a list of 25 flat belly foods to incorporate your diet that will help you slim down:

  1. Extra virgin olive oil
  2. Almonds
  3. Beans
  4. Spinach
  5. Avocados
  6. Pork
  7. Grapefruit
  8. Apples
  9. Eggs
  10. Nut butters
  11. Nonfat Greek yogurt
  12. Mushrooms
  13. Low-fat milk
  14. Tomatoes
  15. Turkey
  16. Salmon
  17. Whole grains
  18. Berries
  19. Broccoli
  20. Asparagus
  21. Garlic
  22. Soybeans
  23. Dark chocolate
  24. Vinegar
  25. Walnuts

Just keep in mind that your results are 80% diet, 20% fitness! So focus on these flat belly foods to attain the best results possible!

Please RT or share with anyone this may help!

As always, don’t forget to love yourself!

Xoxo,

Jess <3