Happy Monday! Just wanted to keep it short & simple this week because I’m in a bit of hurry, but I didn’t want to not send anything out! I know that a lot of ya’ll out there have New Years resolutions focused on health & fitness so I figured I would give you some tips to eat on flat belly foods to help you slim up!
Here is just a list of 25 flat belly foods to incorporate your diet that will help you slim down:
- Extra virgin olive oil
- Nut butters
- Nonfat Greek yogurt
- Low-fat milk
- Whole grains
- Dark chocolate
Just keep in mind that your results are 80% diet, 20% fitness! So focus on these flat belly foods to attain the best results possible!
Please RT or share with anyone this may help!
As always, don’t forget to love yourself!