Losing weight can sometimes seem so challenging that you just don’t know where to start. I have seen so many girls out there & have been guilty myself of trying to starve myself . This is super unhealthy & seriously you can’t starve yourself skinny!
I just want you to know that you’re not alone, I felt that way half of my life. I tried so many different fad diets & none of them worked. Pills, formulas, nasty Slim Fast shakes, you name it, I tried it. Then I started applying a couple easy weight loss tips & the weight started falling off! Seriously, you can’t starve yourself skinny. You MUST eat or you will damage your health & your body causing the reverse to happen.
More recently I started trying new ways of eating to achieve my goal to get more toned. I have been doing two workouts a day, eating 1300 calories, & feeling so deprived & stressed out. Then I realized “Oh yeah Jess! You can’t starve yourself skinny!”
But, where do I begin? You may be feeling, “ I will never get this weight off.”
In today’s video I wanted to address a few easy loss tips that you can apply right away to see the scale go down. This is proven to be effective. I lost 60 lbs a few years ago & have kept it off since then.
So let’s watch today’s message on easy weight loss tips you can start applying NOW.
Just click below to watch!