So if you follow Beachbody or Chalene Johnson or me, you will know that I ADORE Chalene Johnson!!! My first experience ever was Chalean Extreme & it helped me gain self confidence (& muscles!) like I never had before. Her workouts are so much fun & I looked forward to them every day!! I never had tone like that in my life. So when Beachbody announced that they’ll be launching another Chalene Johnson home fitness program I got STOKED!!! It’s an awesome combination of low impact moves that help improve your flexibility, stamina, & strength. It is yoga & pilates inspired, but there is also some cardio in there as well.
The BEST part is that it gives you results such as defined muscles, abs, & core strength WITHOUT the weights & pounding of your joints from jumping around. It’s perfect for those with mobility or joint limitations due to injury or past experiences.
So why do I think that Piyo is going to be an AMAZING program to have?!
Because it is unlike ANYTHING else out there! You will still get in a cardio workout without the stress on your joints. You’ll have Chalene’s awesome motivating positive personality encouraging you every day in the comfort of your own home. You’ll feel the burn for days after!! After each 35 minute workout, you will be sweating & your booty will be burning! But without bouncing around, jumping, or doing crazy complex moves. It’s all about controlled movement that energizes you.
I have been asked before why we don’t have a yoga series with Beachbody. Well this is it! This is going to be a GAME CHANGER for so many people who love yoga & want to be able to do it from home.
Check out a sneak peak of it here!
So PiYo will be released right after our Coach Summit NEXT WEEK! My estimated guess for the release is Monday June 23rd. So keep your eyes out for the official release & how to come join my first exclusive test group. I will be updating my social media sites with all the latest information so make sure to follow me on Facebook, Instagram and Twitter!
So do you want to be in my PiYo test group when this program comes out? Make sure to reserve your spot on the list of the first people to get their copy! Complete the application here to be updated on all the news and information about the new workout!