Embrace the Struggle

embrace Embrace the Struggle

Do you feel like you’ve been in a winter season? Are you going through some tough times with your finances, your relationships, your health? You’re not alone. I want to tell you today why we have to learn to embrace the struggle. We must praise Jesus even when we don’t want to.

Ever since I quit my full-time job last year to follow what God told me He wanted me to do with my life (just my coaching business), it has been the most AWESOME year but also the HARDEST year of my life. When we are following God’s path, the enemy gets PISSED. He does not want to see us spread god’s word, he doesn’t want us to be happy, overcome struggles, or have breakthroughs. And the closer you get to God, the more you are going to struggle because of the enemy. So we HAVE to embrace the struggle!

Whenever you are struggling with something & it gets particularly intense, it’s a sign that your breakthrough is right around the corner. This happens to me all the time. I even experiences struggles right after a breakthrough; which is where I have been recently. My finances and my self image are my two areas of weakness where I struggle with putting my happiness or identity in those areas. I know that I have to put my identity in God & that’s all that matters. So I am learning to embrace the struggle.

Well, PRAISE God that I have had financial breakthroughs & finally a breakthrough with my weight this year. Then as soon as those breakthroughs happen – BAM – I have more struggles. I get discouraged when the scale doesn’t go down or my income doesn’t increase. And that is the ENEMY right there because he knows that I am about to break all the chains & have freedom. So he is taunting me & doing all he can to hold me back. That is why we have to embrace the struggle.

God has been telling me that I am about to have an EPIC breakthrough & I KNOW this is true because He promises me that & He has given me visions for my future. And it is the same for YOU my friend! God has a HUGE plan for your life & He promises you that it will happen. If you are struggling right now, your breakthrough is right around the corner. Don’t let the enemy hold you back – embrace the struggle!

Don’t forget to always love yourself!

And please RT or share with anyone this may help.

Xoxo,

Jess <3

Have Fun Getting Fit

jess 300x300 Have Fun Getting Fit

Before & after I lost 60 pounds icon smile Have Fun Getting Fit

I was overweight half my life & used to think that eating healthy was boring & miserable.

I was wrong.

After losing 60 lbs, I became obsessed with doing too much cardio & eating too little calories, while also calorie counting. Then I realized that eating healthy is AMAZE, super yummy, & it’ll change your life.

I started playing with food . . .and having a blast. I created new recipes – made them and the most fun part . . . taste testing!! Now, I have teamed up with my friend Sarah to bring you the most FUN cookbook!

We’ve been working on yummy & healthy recipes for the past couple of months. And it is ready!!

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My most recent pics! Before Insanity & after Insanity

INTRODUCING: FUN – FIT – FOOD!

Just some of the tasty recipes that are included:

  • Pumpkin Chocolate Chip Protein Bars
  • Chocolate Coconut Crepes
  • Asian Sesame Salmon
  • Healthified Pizza
  • And so much more.

Seriously eating healthy does NOT have to be boring & it can be delicious!

Start having fun with food. . . get your copy of Fun-Fit-Food now!

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ONLY $20 $10

GET IT NOW!

ej add to cart Have Fun Getting Fit

 

Note: Because the purpose of this cookbook is to have fun, calories & macros are NOT included. Just know that if all the ingredients are healthy, the end result is too!

Your Body and Your Image: Seeing Yourself Healthy

healthy body image Your Body and Your Image: Seeing Yourself Healthy

 

The way you see yourself & your thoughts are literally what creates your life & happiness. I have personally struggled with an unhealthy body image for most of my life. I was overweight for half my life & a few years ago finally lost 60 lbs. Since then I’ve kept it off (gained a few in muscle though), but I continue to view myself as the girl I used to be when I looked in the mirror. Then God & the Pastor at my church started working on me about this topic. There is a way to love yourself & I like to call it your body and your image: seeing yourself healthy.

It’s all about the thoughts that you let stay in your head – you have to control that ACESSS – those negative thoughts CAN be kicked to the curb! There are going to be so many negative thoughts that pass through your mind each day, but you MUST overcome them with positive thinking & the Word of God. Remember how God views you & just how beautiful & fearless He made you. You DESERVE to be happy! Surround yourself with positivity so that those negative thoughts don’t stand a chance. It’s your body and your image: seeing yourself healthy.

Here are some more tips that I found, I love this list!!! It’s your body and your image: seeing yourself healthy.

seeing yourself healthy Your Body and Your Image: Seeing Yourself Healthy

I want to encourage you to enjoy the process & be thankful for what you do have! My body has changed A LOT since starting Insanity almost 2 months ago! I’m not exactly where I want to be because I want to continue getting more toned & stronger, but I’m so thankful for how far I’ve come! I’m now able to get through almost all the workouts without stopping, I’ve lost several inches & a few pounds, I have a little mini two pack that comes & goes, my cellulite is basically go on, & my arms are more toned. So I’m sharing that with you to say pick out the GOOD – go write down your list & be thankful for that today! Stop complaining about the rest & thank God for what you do have right now! It’s your body and your image: seeing yourself healthy.

Please RT or share with anyone this may help!

As always, don’t forget to love yourself!

Xoxo,

Jess <3